This Monday morning yoga series is perfect for beginning students as well as individuals who have a regular practice. Come allow our experienced instructor, Lori Bower, to guide you through the fundamentals of yoga, breathing, and alignment, so that you will gain increased confidence, flexibility, and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.
Monday Feb 4, 2019
10:00 AM - 11:00 AM EST
10am - 11am, Monday mornings, January 7 - February 4, 2019
5:45pm - 6:45pm, Monday evenings, January 7 - February 4, 2019
The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany OH 43054
$50/person
Kristina Isenhour
Program Manager
614-685-6345
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com