Fitness as a Family

Fitness as a Family is a program designed to promote health and wellness among families through fun and engaging physical activities. Our program focuses on creating a supportive and inclusive environment where families can bond, stay active, and develop healthy habits together. Each class will include a variety of fitness stations focused on exercising different body parts where families can encourage each other in their workouts! Key features of our program include: • Variety of Activities: We offer a wide range of activities suitable for all ages and fitness levels, including group fitness classes, outdoor adventures, sports activities, and family-friendly challenges. • Family-Centered Approach: Our program is designed to involve the whole family, encouraging parents and children to participate together and support each other in their fitness goals. • Expert Guidance: Our experienced fitness instructors and coaches provide guidance and support to help families safely and effectively achieve their fitness goals. • Positive Environment: We create a positive and encouraging environment where families can have fun, build relationships, and celebrate their achievements together. • Health Benefits: By participating in our program, families can improve their physical health, increase their energy levels, reduce stress, and enhance their overall well-being. • Lifelong Habits: Our goal is to instill lifelong habits of regular physical activity and healthy living in families, leading to long-term health benefits. Join Fitness as a Family and embark on a journey to a healthier, happier, and more active lifestyle together!

Thursday June 13 | 4:30-5:15pm OR 6:00-6:45pm
Thursday July 18 | 4:30-5:15pm
Thursday August 15 | 4:30-5:15pm