Embrace the spirit of fall with a nourishing yoga practice that blends gentle flow and mindfulness. As the season shifts, we’ll focus on letting go—both physically and mentally—through intentional movement and breath. This class offers a chance to recharge your energy, calm the mind, and reconnect with what truly matters as we move into the heart of autumn.
Free Yoga Class with Go Yoga
Date and Time
Thursday Nov 6, 2025
7:00 PM - 8:00 PM EST
Location
Go Yoga New Albany
29-C S High St
New Albany, OH 43054
Fees/Admission
Free, Please RSVP your spot- space is limited.
Contact Information
connect@thewellbeingconnection.org
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