Summer of Zen - UZIT in Nature

Come relax and rejuvenate at this “Summer of Zen” program! This unique practice incorporates the holistic benefits of UZIT (Urban Zen Integrative Therapy): restorative yoga postures, breath work, meditation, and essential oils, along with a special emphasis on connecting with nature. This relaxing experience will invite space and clearing within to balance your mind, body and spirit. Open to everyone - no yoga experience necessary.