UZIT & Crystal Singing Bowls

Come relax and rejuvenate at this "Summer of Zen" program!  This unique practice incorporates the holistic benefits of UZIT (Urban Zen Integrative Therapy): restorative yoga postures, breath work, meditation, and essential oils, along with the tranquil sounds of crystal singing bowls.  This relaxing experience will invite space and clearing within to balance your mind, body and spirit.  Open to everyone -  no yoga experience necessary.